So, let’s think back to that Garden of Eden. Adam and Eve (or Steve) were having a great time swanning around in the nude for… Read More »Nude Ain’t Rude: Retraining your mind to be a better place for your body
The basis for the elements came from a TED Talk I watched called “There’s more to life than being happy” by Emily Esfahani Smith. In the talk Emily talks about coming up with four pillars of meaning. I changed them to elements as it sounded a bit cooler (no-offence Emily), and added Silliness because what is life without a few laughs? So here they all are, the elements, just from my perspective.